To view our current timetable, please visit the Haven Community Hub page > CLICK HERE.
Exercise and Keep Fit Classes (A-Z)
For a full list of activities and timings please visit our timetable.| Body and Brain Exercise with Liam | Cognitive exercise - repeating simple routines. Good for Dementia | Price £6 | bookings@acsos.co.uk 01702 345373 | |
| Bookable Sports - Table Tennis | Available at various times | £4 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Chair Pilates | Great for hip and knee replacement recovery, stroke victims and generally great if floor Pilates is a struggle. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Falls Prevention | Regain confidence, build strength, balance and reduce the risk of injury. | Price £6 | Book by contacting the hub. Enquiries@ageconcernsouthend.co.uk | |
| Frailty prevention Course | Regain confidence, build strength, balance and reduce the risk of injury. | Price £60 12 weeks | Book by contacting the hub. Enquiries@ageconcernsouthend.co.uk | New course starting 27th Feb 2024 |
| Keep Fit with Liam | Liam is a popular instructor who runs a number of classes at the Hub. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Keep Fit with Liz | Liz's classes are upbeat and full of fun. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Line Dancing | From the first lesson beginners will be able to enjoy dancing to a whole range of modern line dance routines. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Pilates | - various classes available - Pilates classes focus on building muscle tone. Designed to improve physical strength, flexibility and posture. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Pilates with Fit Bugs | Contact Information: zoe@fitbugs.net | |||
| Seated Boxing | Adapted class, workout for arms, legs, and core. Class attendees have included wheelchair users, people with MS, older people and people recovering from injury to rebuild strength. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Supportive Yoga with chairs | Accessible yoga - adapted yoga which allows you to stay seated. Great for improving balance and building strength. Supported with chairs, run by Carmen | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Tai Chi | Popular class run by Liam. Slow, intentional movements - gentle exercise great for mind, body and soul. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Yoga with Carmen | Gentle flowing yoga. Mixing classic yoga with visualisation, meditation and breathing techniques. | Price £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 | |
| Women's Yoga (various) | Various classes aimed at women's wellbeing. | Price £6 | see timetable |
Hobbies & Clubs (A-Z)
From board games, puzzles, table sports to kitting and books, you'll find a range of hobbies and clubs at the Haven Community Hub. For more details and timings, please visit our timetable.| Art Classes | Various arts and craft groups available | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
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| Book Club | £3 Operating a waiting list | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
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| Bookable Sports | Table Tennis | £4 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
| Cards - Whist | Card game | £4 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
| Choirs | Various choirs available | £6 | bookings@acsos.co.uk 01702 345373 |
| Crochet | A popular and welcoming group | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
| Knit and Natter with Theresa and Dee | Socialising over a shared love of knitting. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
| So Sew by Zoe | Offering sewing lessons from within her room at the Haven Community Hub | Contact Information: 07877 223241 | |
| Web Design | Course coming soon | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Socialise (A-Z)
All our classes and groups are open to everyone and we pride ourselves on being welcoming. We also run a number of casual meet and greet groups where you are bound to make new friends. Please view our timetable for full details of what's on and timings.| Befriending Group | Informal meeting to share conversation and friendship over a hot drink. Donations welcome | FREE GROUP | |
| Cake Club | Parenting Support and Playgroup | £3.50 | |
| Coffee and Conversations | Informal meeting to share conversation and friendship over a hot drink. Donations welcome | FREE GROUP |
Support & Wellbeing (A-Z)
We host a range of counselling and support groups as well as treatments and therapies focussing on health, relaxation and well-being. Please see our timetable for a full list of what's on and timings.| Cake Club | Our parenting and pregnancy support group, incorporating infant feeding support, sling advice and hire, cake and hot drinks and parenting solidarity. Everyone welcome, no judgment. | £3.50 | BOOK DIRECT AT cakeclubcommunity@gmail.com or via FB |
| Carers First | If you're an unpaid carer, aged 18 and over, supporting someone in Essex, we’re here to help with advice, as well as practical and emotional support. | No Charge | Contact Information: 0300 303 1555 |
| Counselling with Helen Hans | My practice is based on the principle that it's OK to admit you're not OK. As a psychotherapist, I can offer you support when you’re finding things difficult. | Contact Information: hello@helenhans.com 07920 127929 | |
| Dementia Support | Our mission is to help as many people as possible navigate the journey of dementia, both pre- and post- diagnosis, supporting family, friends and carers. | Contact Information: 01702 534772 07468 845960 | |
| Free Counselling Service | Over 60's only, with Sally Lands | donations appreciated | |
| Lorna May | Massage and Reflexology | Contact information: 07980 292013 | |
| Suzi's Dreams | Reiki and Indian Head Massage | Contact Information: 07771 266859 |
Arts & Crafts (A-Z)
Drawing, sketing, painting and everything in between...Please see our timetable for the latest listings and timings
| Art Class | Led by an instructor with a new focus each week. All abilities welcome. All materials provided. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Music & Choirs (A-Z)
| The Sound of Memories - Adult Choir | Welcoming new members and regularly holding concerts for supporters at the Hub. A older persons choir, Dementia friendly | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Digital Support
| Computer Class | 30 minute slots available with 1-2-1 expert, focusing on your needs and requirements. | £6 | Book by contacting the Hub. bookings@acsos.co.uk 01702 345373 |
Children's Classes (A-Z)
The Haven Community Club is inclusive of all ages and theres' plenty going on to keep the youngest members of the family entertained. Please see our timetable for more information.| Cake Club | Our parenting and pregnancy support group, incorporating infant feeding support, sling advice and hire, cake and hot drinks and parenting solidarity. Everyone welcome, no judgment. | £3.50 | Contact Information cakeclubcommunity@gmail.com or book via FB |
